Report on “Pariksha Pe Charcha” – A Mental Health Awareness Program for Students

Date: 10 September 2025.

Venue: Theater No. 5, M.G. SCIENCE Institute, Ahmedabad.

Organized by NSS & NCC Units, M.G. Science Institute, Ahmedabad

In Collaboration with BM Institute of Mental Health and Areez Khambatta Benevolent Trust

On 10th September 2025 (Wednesday), the NSS and NCC Units of M.G. Science Institute, Ahmedabad (Autonomous) successfully organized a Mental Health Awareness Workshop under the theme “Pariksha Pe Charcha – Share, Learn & Cope: Stress, Emotions & You”. The program was held in the institute’s auditorium (Th. 05) from 2:00 pm to 3:30 pm.

The session focused on the challenges faced by students during examinations, effective management of emotions, and the importance of mental health care. Students were encouraged to openly share their experiences, concerns, and stress-related issues, while receiving valuable insights and guidance from mental health professionals.

Experts Present

• Zuha Hussain – Psychologist & Project Coordinator, BM Institute of Mental Health
• Suprabha Sharma – Rehabilitation Psychologist & Counsellor, BM Institute of Mental Health
• Bhoomika Dave – Counselling Psychologist, BM Institute of Mental Health
• Vacha Tapodhan – Rehabilitation Psychologist & Counsellor, BM Institute of Mental Health
• Ishika Raval – Clinical Psychologist & Counsellor, BM Institute of Mental Health

Dignitaries Present

• J.H. Parikh – Principal, M.G. Science Institute
• Nilesh Muliya – NSS Program Coordinator
• Pankajkumar Parmar – NCC Officer

Highlights of the Program

• Students participated enthusiastically in one-to-one interactions with the psychologists.
• Several queries regarding exam-related anxiety, concentration issues, and emotional challenges were addressed.
• Practical tips on mindfulness, stress management, and time management were shared.
• The session concluded with words of encouragement for students to prioritize both their academic goals and mental well-being.

Conclusion

The workshop proved to be highly beneficial for the students of M.G. Science Institute. It created a safe space for open discussions about mental health, reduced the stigma associated with emotional struggles, and equipped students with practical coping mechanisms for examinations and beyond.

The event was a great success, thanks to the collaborative efforts of the NSS & NCC Units, guidance from the Principal Dr. J.H. Parikh, and the dedicated organization by Mr. Nilesh Muliya (NSS Program Coordinator) and Lt. Pankajkumar Parmar (NCC Officer).

Event Glimpses